swimming

Discover Confidence through Swimming: Dive into Swimpro’s Expertise

Swimming centres in Nigeria

In a world where water is all around us, learning to swim isn’t just a skill; it’s a vital tool for personal safety, fitness, and recreation. However, the journey to becoming a confident swimmer can be challenging, especially when finding experienced instructors is a hurdle. Swimpro has taken up the mantle to bridge this gap and provide a transformative swimming experience for both children and adults. Dive into the world of Swimpro and discover how we are making waves in the realm of aquatic education and experience.

Connecting Instructors and Learners

Swimpro’s mission is to connect learners with experienced swim instructors who possess the expertise to guide them from their first splash to becoming confident swimmers. Learning to swim can be a daunting task, but Swimpro’s unique approach makes it an achievable goal for anyone.

A Personalized Approach

Swimming lessons aren’t a one-size-fits-all solution. Swimpro understands this, and that’s why we offer 100% personalised lessons tailored to individual goals and capacity. Whether you’re aiming to learn basic strokes, conquer your fear of water, refine your technique, or prepare for a swimming event, Swimpro’s instructors are dedicated to guiding you every step of the way.

Private Attention for Maximum Progress

The magic of Swimpro lies in its commitment to one-on-one attention. Each lesson is private, ensuring that you receive the focused guidance you need to flourish and build confidence. Instructors explain not just the “how” of swimming but also the “why,” giving you a deeper understanding of concepts like floating and body mechanics. This nurturing approach creates a comfortable environment where you can progress at your own pace and grow in the shortest time.

Building Strong Foundations

The learning journey at Swimpro is akin to constructing a solid building—each lesson is a brick that adds to the foundation of your skills and confidence in your expression. Instructors follow meticulously crafted lesson plans that build on previously learned techniques. These essential skills pave the way for mastering different swimming strokes and styles. The engaging and challenging activities infused into each lesson keep the experience dynamic and exciting, making the learning process truly enjoyable.

Progress Monitoring and Success

Swimming is not just about splashing around; it’s about measurable progress. Swimpro ensures that your journey is well-tracked and evaluated. Regular assessments help to identify areas of improvement and plan your advancement to the next level. With the undivided attention of skilled instructors, your goals are achievable faster than you might imagine.

Swimpro isn’t just about swimming; it’s about transforming lives through the power of water. By connecting learners with experienced instructors, offering personalized attention, building strong foundations, and nurturing progress, We are making a splash in the world of swimming education. So, whether you’re a child taking your first strokes or an adult aiming to conquer the water, Swimpro is your trusted partner in the journey to becoming a confident swimmer.

Join the Wave Beyond the Pool

Venturing beyond the aquatic realm, Swimpro Academy is sharing its wealth of expertise. Explore our insights and invaluable content, fostering a deeper understanding of swimming and its myriad benefits.

Sign-ups via our website, swimpro.com.ng 

Follow us on Instagram: @swimpronigeria 

 

Strengthening Water Safety: Drowning Prevention in Nigeria on World Drowning Prevention Day

As the world comes together to observe World Drowning Prevention Day on July 25th, there is an urgent need to address a silent but deadly epidemic plaguing Nigeria – drowning. The alarming statistics reveal that drowning is a significant cause of death in the country, affecting both young and old, and making it imperative to implement comprehensive drowning prevention measures. By raising awareness and taking action, we can save precious lives and create a safer aquatic environment for all Nigerians.

The Gravity of the Issue

Drowning is a preventable tragedy that claims thousands of lives worldwide each year. In Nigeria, it ranks among the leading causes of death, with a distressing number of victims being women and children. According to the latest WHO data, drowning deaths in Nigeria reached a staggering 6,584, accounting for 0.44% of total deaths, making it a pressing public health concern.

The Situation in Nigeria

Tragically, 8 out of 10 Nigerians do not know how to swim, leaving them vulnerable when engaging in water-related activities. Whether at natural water bodies like rivers and lakes, or artificial ones such as swimming pools, the lack of swimming skills and inadequate safety practices pose significant risks.

Children are particularly susceptible to drowning accidents, as they are naturally drawn to water but often lack the ability to recognize potential dangers. Active supervision is essential when children are near water, and parents and caregivers must be diligent in keeping a watchful eye on their little ones.

Water Safety: A Multi-Faceted Approach

To address the drowning epidemic in Nigeria, a multi-faceted approach that combines education, regulation, and community involvement is essential. Here are some crucial steps to strengthen water safety and prevent drowning incidents:

 

  1. **Promote Learn-to-Swim Programs:** Initiatives to provide affordable and accessible swimming lessons for people of all ages can significantly enhance water safety. By equipping individuals with swimming skills, we empower them to navigate water bodies more confidently.

 

  1. **Raise Public Awareness:** Conduct public awareness campaigns to educate Nigerians about the importance of water safety. Emphasize the use of life jackets, especially for non-swimmers and children, as well as the dangers of alcohol and drug consumption during water activities.

 

  1. **Advocate for Policy Changes:** Collaborate with government agencies and policymakers to implement regulations and standards for water safety. This includes enforcing pool fencing requirements and conducting regular safety inspections at public swimming areas.

 

  1. **Introduce Water Safety Education in Schools:** Incorporate water safety lessons into the curriculum at primary and secondary schools. Teaching children from a young age about water hazards and basic survival skills can instil a lifelong commitment to water safety.

 

  1. **Community Involvement:** Engage local communities in organizing workshops, seminars, and safety demonstrations on drowning prevention. Encouraging a collective effort to protect each other can foster a culture of safety around water.

 

  1. **Capacity Building:** Train lifeguards and water safety instructors to enhance the response to water-related emergencies. Equipping individuals with the skills to perform rescues and administer CPR can make a life-saving difference.

 

As we commemorate World Drowning Prevention Day, let us remember that drowning is a preventable tragedy that devastates families and communities. By prioritizing water safety, promoting swimming skills, and advocating for stronger regulations, we can protect countless lives in Nigeria. The collective effort of individuals, communities, and government bodies is crucial in creating a safer aquatic environment and reducing the incidence of drowning in our nation. Together, let us take the plunge towards a future where every Nigerian can enjoy water activities with confidence, knowing that they are equipped with the knowledge and skills to stay safe.

Anthony Okuku, Head Coach (Swimpro Academy)

Swimpro.com.ng 

 

Six Reasons why you find it difficult to kick during swimming lessons.

There can be several reasons why people find it difficult to kick during swimming lessons. Here are a few common factors that can contribute to this difficulty:

  1. Lack of Coordination: Proper kicking technique in swimming requires coordination between the legs, hips, and core muscles. Some individuals may struggle with coordinating these movements, especially if they are new to swimming or have limited experience with lower body movements in the water.
  2. Weak Leg Muscles: Kicking relies on the strength and endurance of the leg muscles, particularly the quadriceps, hamstrings, and calf muscles. If a person’s leg muscles are weak or underdeveloped, they may find it challenging to generate enough power and maintain a consistent kicking motion.
  3. Incorrect Body Position: Maintaining the correct body position in the water is crucial for effective kicking. If a swimmer’s body is not properly aligned or if they are not maintaining a horizontal position, it can hinder the effectiveness of their kicks and create additional resistance in the water.
  4. Lack of Flexibility: Flexibility plays a role in efficient kicking technique. Limited flexibility in the hips, ankles, or other leg joints can restrict the range of motion required for a strong and effective kick.
  5. Fear or Anxiety: Some individuals may experience fear or anxiety when learning to kick in the water. This can be due to a fear of water, a lack of confidence in their swimming abilities, or previous negative experiences. Fear and anxiety can affect a person’s ability to relax, focus, and execute proper kicking techniques.
  6. Inadequate Instruction or Practice: Learning to kick effectively in swimming often requires proper instruction and practice over time. If a person has received inadequate guidance or has not had enough opportunities to practice their kicking technique, they may struggle to develop the necessary skills.

It’s important to remember that everyone learns at their own pace, and with patience, practice, and proper instruction, most people can overcome difficulties with kicking and improve their swimming skills. If you’re facing challenges with kicking during swimming lessons, consider working with a qualified swimming instructor who can provide guidance and help you develop proper technique and strength.

Big Mistake learners make after learning how to swim.

Continuing with regular practice is crucial for learners after completing their swimming lessons. Unfortunately, it is a common mistake that many individuals fail to do so. Once learners have acquired basic swimming skills, it is important to stay engaged and dedicated to the sport to reap the full benefits.

Regular practice serves multiple purposes. Firstly, it helps to maintain a strong connection to the lessons learned during the initial swimming training. Consistent practice ensures that the skills and techniques taught in lessons are not forgotten or become rusty over time. By regularly revisiting and reinforcing these foundations, learners can solidify their swimming abilities and build upon them.

Secondly, ongoing practice allows learners to improve and refine their swimming skills. Through repetition and regular exercise, individuals can enhance their technique, endurance, and overall performance in the water. This progression can lead to increased confidence and enjoyment of the sport, making it more fulfilling and rewarding.

Rising Star Oba Makes a Splash, Sweeps Gold at Zenith Bank Swim Competition, Ikoyi Club.

Swimpro Student Shines Bright, Clinching Gold Medals in Freestyle, Breaststroke, and Backstroke Events

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Ikoyi, MAY 2023 – In a remarkable display of talent and dedication, young swimmer Oba, a student of Swimpro Swimming Academy, emerged victorious at the prestigious Zenith Bank Swim Competition held at Ikoyi Club. Oba’s exceptional prowess in the pool was on full display as he captured gold medals in the highly competitive freestyle, breaststroke, and backstroke events, solidifying his status as a rising star in the swimming world.

The Zenith Bank Swim Competition, known for attracting top-tier swimmers from across the region, witnessed an intense battle between some of the most promising athletes in the sport. However, it was Oba’s unwavering determination and unmatched skill that set him apart from the rest.

In the freestyle event, Oba demonstrated a breathtaking display of speed and technique, leaving his competitors trailing in his wake. His powerful strokes and impeccable timing propelled him to a commanding lead, ultimately securing the gold medal. Oba’s victory in this event not only showcased his natural talent but also highlighted the countless hours of hard work and training he has devoted to his craft.

Not content with just one triumph, Oba continued his winning streak in the breaststroke event. Known for its technical complexity, the breaststroke requires a delicate balance of strength and finesse. Oba executed each stroke with precision, showcasing his mastery of the discipline. With flawless form and a determined mindset, he once again claimed the top spot on the podium, earning another gold medal.

The backstroke event witnessed Oba’s versatility and adaptability in the water. Maintaining a perfect body alignment, he effortlessly glided through the pool, showcasing his exceptional control and fluidity. Oba’s strategic turns and well-timed kicks proved to be insurmountable for his opponents. As the race concluded, he touched the wall with a clear lead, clinching his third gold medal of the competition.

Speaking after his remarkable achievement, Oba expressed his gratitude to Swimpro Swimming Academy for their unwavering support and guidance throughout his journey. He credited his coaches and training program for pushing him beyond his limits and preparing him for such high-stakes competitions.

Oba’s triumphant performance in the Zenith Bank Swim Competition has not only earned him well-deserved recognition but also positioned him as a role model for aspiring swimmers across the country. His dedication, discipline, and remarkable achievements serve as a testament to the power of perseverance and the potential harbored within young talents.

As Oba’s star continues to rise in the swimming world, it is evident that he possesses the potential to achieve even greater heights. With the right support and continued determination, there is no doubt that he will continue to make waves in national and international swimming competitions, inspiring generations to come.

The Zenith Bank Swim Competition at Ikoyi Club will long be remembered as the stage where Oba, the rising star of the pool, announced his arrival with a resounding triumph. As the swimming community eagerly anticipates his future endeavors, Oba has undoubtedly left an indelible mark on the sport, inspiring a new wave of aspiring swimmers to dream big and reach for the gold.

Why Skill and Teaching Ability Are Not the Same

Knowing how to do something and being able to teach it effectively are two different skills. Teaching requires the ability to break down complex actions or concepts into smaller, more manageable parts, and to communicate them clearly to others. It also involves being patient, encouraging, and able to adapt to different learning styles and abilities.

In the case of swimming, for example, someone who knows how to swim might not necessarily be able to teach others effectively. They may take their own skills for granted and struggle to explain the movements and techniques involved to someone who is just starting out. Additionally, they may not have the patience or experience necessary to help beginners overcome their fears and build confidence in the water.

Therefore, it’s important to look for a qualified and experienced instructor if you want to learn how to swim or any other skill, rather than relying solely on someone who knows how to do it themselves.

Top Swimming School in Nigeria.

Swimpro is an organization that aims to promote swimming and water safety in Nigeria and other countries. The organization’s goal is to help as many people as possible to improve their swimming skills and to raise awareness about the importance of being safe in and around water. This includes providing swim lessons and training, as well as promoting water safety practices and regulations to prevent accidents and injuries. Swimpro also works to increase access to swimming facilities and resources in order to make the sport more accessible and inclusive for all individuals. By doing so, the organization hopes to help people of all ages and abilities to learn how to swim and enjoy the many benefits of this healthy and fun activity.

Anthony Okuku was always passionate about swimming and was a competitive swimmer during his University days in Ghana. He grew up near the river in Akwa Ibom, Nigeria, and spent most of his days in the water. As he got older, he realized that many people in his community didn’t know how to swim, and he wanted to change that.

So, he decided to become a swimming instructor. He trained hard and learned everything there was to know about teaching people to swim. After years of dedication and hard work, he became the best swimming instructor in Nigeria.

In 2018, Anthony founded SwimPro Academy, the best swimming school in Nigeria. The academy quickly gained a reputation for providing high-quality swimming lessons to people of all ages and abilities.

Under Anthony’s guidance, SwimPro Academy quickly became a popular destination for people looking to learn how to swim. His students learned how to swim confidently and safely, and many of them even went on to compete in local and national swimming competitions.

But Anthony didn’t just focus on teaching people how to swim. He also worked hard to promote water safety and educate people about the importance of learning to swim. He gave talks at schools and community centres and even hosted free swimming lessons for children in low-income neighbourhoods.

As the years went on, SwimPro Academy continued to grow and thrive under Anthony’s leadership. He was proud of the impact he was having on his community, and he knew that he was making a difference in the lives of the people he taught.

Today, Anthony Okuku is still the best swimming instructor in Nigeria, and SwimPro Academy is still the best swimming school in the country. He continues to inspire and teach people to love the water, and he is dedicated to making sure that everyone in his community has the opportunity to learn how to swim.

Can We Prevent Drowning

Given the scale of drowning deaths, globally, and its prevent-ability, it is both tragic and surprising this issue has not attracted more engagement.


Globally, drowning claims the lives of an estimated 236,000 lives annually.
We can all take action to end drowning We can all do something to prevent drowning.

Wherever we are. From raising awareness of the scale of the problem; recognising and promoting knowledge and awareness that tested solutions exist to prevent drowning; working with the local or national government to develop drowning prevention plans and policies, volunteering with drowning prevention, lifesaving or search and rescue organisations, knowing how to keep ourselves and our families safe when we are in, around or on the water.

How to Familiarise Your Baby with Water in the Bath and Prepare Them for Swimming Lessons.

How to Familiarise Your Baby with Water in the Bath and Prepare Them for Swimming Lessons.

Infants are born with the ability to hold their breath for a short period of time and are very comfortable in a watery environment.

However, they can start to develop a sense of uncertainty or fear of the water from as early as 6 months old. This is why it is crucial to maintain your baby’s water familiarisation.

Early water familiarisation will lead to the baby becoming at home in the water and therefore more accepting of the conditioning process which we use to teach breath control on command. Teaching baby breath control on command is the most important learning to swim objective as this allows us to submerge the baby underwater without trauma.

Children who are scared of water can start with being comfortable in a bath top. Frequent exposure to that will make them more comfortable in a body of water.

Note: All actions should be supervised by an adult at all times.