🏊♂️💦 Question of the day: My question is about going underwater without holding your nose. My 4-year-old twins took swimming lessons last summer and can jump into the pool without holding their nose. This is something I've never been able to do. Water always goes up my...
How much easier life would be if we dared to go ahead and we would not worry about everything. You should let go of your fears, not stick to them. It is difficult to know what belongs to you, as you often do not even...
First and most importantly of all ensure that the water you will be diving into is safe to do so. Is it clear and can you see the pool floor? Is it deep enough or is the water shallow? Diving into water that is not...
Are you a beginner struggling to get to grips with swimming? Then I bet you must be suffering from one of these three most common mistakes which makes it hard for beginner swimmers to master the art. In this short post, I will go ahead to...
The breaststroke provides benefits for swimmers of all different skill levels because of its simplicity. Since you control the pace of the stroke, you can swim through the water at a slow pace or swim more rapidly for an intensive workout. Learn the benefits of...
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