port harcourt

  It’s best to take a measured, empathetic, calm approach when dealing with your child’s fears. After all, if you exhibit stress, they will pick up on this, and this will only magnify their fears. 🏊‍♂️swimpro.com.ng If you like...

Swimwear. This may be a swimming costume, trunks, shorts, t-shirt and/or leggings. Check with your pool to see if there are any guidelines on what swimwear is permitted. It is advisable when learning to swim to make sure swimwear is as close fitting as possible. Towel. A towel...

At Swimpro we look at everything we do from a child’s point of view which could be from your child’s point of you too. Are they feeling supported and encouraged when learning to swim? Does she feel safe? Does he feel excited about coming to class?...

🎉🎊🔥 First Dive 👇Today was a very emotional and exciting moment after a long break. We can gradually resume our service and execute what we love to do best which is empowering you with a lifetime skill. To us, swimming is more than just a...

-> Jump in Vertically -> Tread Water -> Use any stroke, then swim to the edge of the pool. ⚠Note: You don't have to get to the bottom of the pool. [video width="1920" height="1080" mp4="https://swimpro.com.ng/swimming/wp-content/uploads/2020/02/20200221_160402.mp4"][/video] 🏊‍♂️swimpro.com.ng Instagram: swimpronigeria ...

One important point you must understand here: the buoyancy of the human body is the same in deep water as it is in shallow water. In other words, your ability to remain at the water surface is the same regardless of the depth of the...

At one point or another, most children are afraid of the water – especially putting their head under water. The earlier you expose your child to the water, the more it will loophelp prevent them from fearing it. Step 1: Bring your child to the side of...

The best way to start As for all strokes really, the first place to start is with a ‘push and glide’ through the water. To achieve this, you’ll need to be able to: Understand your own buoyancy Happily move away from the wall/floor and let the water support...

Happy New Year. 💦💦💦💦💦💥💥💥 If you have swim lessons and aqua aerobics as your new year resolution then the time to start is now 🤗 💙🏊‍♂️👙 swimpro.com.ng...

Type of maintenance Amount Duration Lubricate fittings, valves, and plugs Add algaecide Take samples of water for professional testing Run pool filter Adjust water levels 1 Test and adjust pH, calcium, and sanitizer levels 1 Remove debris Remove leaves and debris, empty skimmer basket, and brush down walls Clean filter and inspect all parts; heck parts of heat pump Check and adjust water temperature Vacuum...

Book and Pay Online .  Appointment Only         Each individual Swimpro Coach is an experienced and knowledgeable coach in their own right but in addition has studied and practiced with Swimpro for over 12 months including special intensive training. The end result is a talented set...

Day 1 🔥🔥🔥🔥🔥🔥🔥 The year is not over yet, you can still get started. @autarky__ doing great 👌 🏊‍♂️ swimpro.com.ng [video src="https://swimpro.com.ng/swimming/wp-content/uploads/2019/12/2019-12-09-195126630.mp4" class="size-full" data-temp-aztec-id="0f36990a-3a99-45ce-aa38-caf94bf91e97"]_________________ #swimpro #swimproporthacourt #porthacourt #nigeria #ph #phcity #learn #swimmingsession #swimlesson...

Firstly, why you should start lifeguard training. Lifeguard jobs are generally better paid than working as a waiter in the same institution. Generally, a lifeguard is physically inactive for most of their shift and the work, on the whole, isn’t physically straining. The work is usually in a...

Want your next swimming pool party to be fun AND safe? The best way to ensure a relaxing, fun and safe pool party is to hire your own lifeguard. Relax at your own party and know that your children and guests are safe under the...

Coordinate Your Actions Beginner swimmers often find themselves messily chopping through the water with their limbs. That's fine. It takes a while to get a feel for moving your limbs in time. You must also get used to moving the muscles in your lower back, abdomen...

This is Mr Wale, His job requires a special skill and confidence in the water. He has only this week to achieve this goal and nail the job of his dream. Like every client, we have worked with, we never back down from an interesting challenge and...

Port Harcourt is the capital and largest city of Rivers State, Nigeria. It lies along the Bonny River and is located in the Niger Delta. [caption id="attachment_336" align="alignnone" width="1030"] Swimpro is a platform that connects personal swimming instructors to learners and empowers aquatic prowess for all...