Aqua Aerobics, waterobics classes in Ikoyi Lagos

Aqua Aerobics, waterobics classes in Ikoyi Lagos

Aqua aerobics sessions and you’ll see a big difference in your overall fitness. Also, known as water aerobics or sometimes water aerobics, typical classes will involve all the exercises you would expect in a ‘dry’ class. But there are added bonuses when you exercise in water.